Kings Highway

July 3, 2008

Workout for 080702:

I came home late from a 14-hr work day, the weather was fantastic, and I had some errands around town, so got on the bike and took off. After finishing the errands I had about 10kgs of misc stuff in my backpack, so decided to go the long way home. Ended up with an 18Km ride with some fairly heavy climbs. I can walk today though :-)

One of these days I’ll get to doing some real training :-o

Boring stats for future reference
Route: hmm, let's call it 8 :)
Trip: 18.13K
Time: 52:51m
Avg. Speed 20.58km/h
Max Speed: 39.5km/h
Posted by Lars Filed in workout
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5 Responses to “Kings Highway”

  1. Steve Says:
    July 3, 2008 at 11:23 am

    I love cycling. Last year I lost my driving liscence due to some weird health problem. Anyhow I ended up cycling 400 miles in 10 weeks with a big old bag on my back.

    It was winter too…so I’m glad I got my drivers liscence back in January.

    One of the benefits of biking it is that you get to shout abuse at car drivers, which is always a bonus.

  2. Lars Says:
    July 3, 2008 at 11:39 am

    Hehe, abusing drivers is always fun, also being passed by professional cyclers. You don’t hear them until they go swooosh around you, then they’re off over the horizon :-)

  3. Katie Says:
    July 3, 2008 at 3:05 pm

    I swear, if you don’t get off your bike and start doing some CrossFit I’m going to be forced to start singing “I want to ride my bicycle”! :P

  4. Brad Says:
    July 3, 2008 at 3:50 pm

    A song that’s segued from…what was that song…?

    HEHE

  5. Lars Says:
    July 3, 2008 at 5:33 pm

    Ok, ok! “Lynne” tonight, after the temp drops below umptifive in the shade.

    Oh, and I quite like the artwork and video for “Bicycle Race” :)

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