Slow going

July 16, 2008

Well, family issues taking more time than expected, as they always seem to do.

Have been feeling like crap the last few days, but forced myself on the rower tonight just to get out of the rut I seem to be in. Went 5×1k (or whatever it is my rower calls 1k) in 3:17-3:07-3:10-2:59-2:55 with my body fighting me all the way.

Started reading “Enter The Zone” last night. Still don’t think I’ll be going all out Zone, but a lot of interesting stuff! Also recieved my copy of “Starting Strength” today, just leafed through so far, it sits next in the queue after “Enter…” (oh, and “Sixty Days and Counting” by Kim Stanley Robinson)

More pull-ups spotted in the entertainment industry: Episode 2 of Bionic Woman, impressive even though the arm is supposed to be “bionic”.