Keep on keepin’ on

Never mind the headache.

Picked the wod I was planning to do two days ago:

Complete as many rounds in 20 minutes as you can of:

15 Push-ups
12 Ring dips
115 pound Push-press, 9 reps

Scaling and adapting to the local environment:

15 Push-ups
12 Bench dips
9 reps of 7kg DB OHS

Finishing with a lousy 3 rounds + 15 push-ups. My (lack of) arm strength really lets me down on these things. I had enough juice to keep going, but the arms refused to tag along. The last set of push-ups were more or less 15 sets of one.

Heading out for a bike ride to blow off som extra juice.

Crap-ola

So, two days of stress ending in immense headaches. Meh! I need to do something about my schedule.