Fast and Furious

So I’ve spent most of the last few weeks at the dentists fixing a few things. So far two sturdy wisdom teeth and a root canal done. Still some more stuff to do. This is what happens when you don’t go to the dentist regularly kids. I’ve probably taken more painkillers these last few weeks than in the previous five years all together.

In between this I’ve managed to pull off a TKD grading, my first in almost three years. Didn’t feel ready for it, but was rather sick of being “almost ready” so I figured if I put enough effort in, the lack of skill wouldn’t be so obvious As it happened I ended up being complimented on technical proficiency by the examiner, so it couldn’t have been that awful.

Now that all this is mostly over I’m ready to return to regular training. I’ll keep doing the stronglifts program thrice a week for a while longer, but I need to add some metcon as well.