Seeing as it’s a year since I posted regularly here I thought I’d try again. I’ve been mucking around training a little here and there but spending most of the last year being either ill or injured. It seems like I’m mostly injury-free now so I’ll try to get back to regular workouts pretty soon. Knees are still a bit dodgy but they’ll get better once I start some regular squatting. I’ll restart Stronglifts from scratch for at least a couple of months to gauge how badly I’ve let myself go, then we’ll see what happens.
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