You Don’t Know How It Feels
July 3, 2008
At last, a proper (scaled) WOD.
“Lynne” in the puppy variant.
do 5 rounds of
max push ups
max pull ups or beginner pull ups
i.e. body rows
So my rounds went like this:
17/14
10/13
5/9
0(14)/8 – Jelly arms, dropped pushups to knees.
0(10)/7 – Repeat.
Slightly disappointing, but more or less as expected. Had hoped for higher body row numbers though. At least I have a baseline here, I’m already looking forward to the next “Lynne”.
Tomorrow is rest day, but I’ve had too many of those lately, so I will be doing a workout, probably something involving squats or lunges. Tomorrow is also the start of my summer holiday: Four weeks off work. Should be possible to put some decent work in.
